Huntsville's premier
training facility

Chat with a coach to build a plan that’s right for you.

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FEELING STUCK?

  • Do I have time to commit?
  • Am I fit enough to start?
  • Can I afford this?
  • Will I succeed?
  • What about my injuries?
  • Will people judge me?
  • Will this be a waste of money?
  • Will it be worth it?

GOOD NEWS

We’re here to help you love working out again.

OUR Strategy

Chat with a coach

Schedule a Free Intro with one of our Flow Kinetix coaches.

Start with us

Join a fitness community committed to your success.

Plan your training

Get a personalized program tailored to your needs.

Get results

Get stronger, healthier, and happier.

START Today at the best gym in Huntsville, AL

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OUR Programs

Group Performance Training

Our group classes are designed to deliver a great workout whether you are just beginning your fitness journey or already love working out.
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Individual Performance Training

Customized training based on your goals and a coach that keeps you accountable.
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success stories

Jon Marx
Jon Marx
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“I’ve struggled with weight issues my entire life, despite going on diets and working out. This gym has helped me reached my goals and I’ve never felt better.”

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Cara Maellena
Cara Maellena
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“I love the community here. In my first class here I made friends. Those friendships keep me coming back and pushing harder each time.”
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Dylan Connelly
Dylan Connelly
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“I’ve been lifting for years but I’m amazed at how much the coaches here have improved my technique. I also love the group class atmosphere”
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START Today

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Health apps with proven results?

What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.

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Contact
520.975.0223
[email protected]
Flow Kinetix
7431 Chaco Street SE Owens Cross Roads, AL 35763
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6 Free Apps to Improve Health

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